Stomach pain can be a very common problem among men, ladies and children, chiefly characterized by pain in any location between the breast tissue and the hips. Pain in the abdomen is caused simply because of disorder and pain in the stomach is caused mostly due to formation of gas. Gas pain is caused when your stomach forms odorless gases like nitrogen, oxygen, carbon dioxide and methane at times which need to get released to get relief from the pain. Gas is formed due to a considerable variety of conditions. Reasons may range from swallowing of gases during eating and drinking to food habits.
Some foods causing gas are foods high in fiber like vegetables, beans, fruits, grains etc, dairy products and sometime normal breakup of food can give rise to gases inside the extra fat. When you have an irritation in the stomach it is not invariably gas that causes it. Here could be other reasons also. The symptoms that will help you understand whether it is gastric pain are bloating or pain in the abdomen, belching, burping, of gas and a lot more. when someone suffers from these kinds of symptoms other than pain he or she is having gas.
It is but not always necessary to find a doctor or take medicines to cure the pain and look rid of the gas. Multiple homemade remedies are available which treat your problem at home with out you to be depleted. Simple Ingredients in can help in those cases. Lemon tea with honey is known to be effective in case of gas. Massaging fresh ginger juice in the site of pain can also relieve stomach ache. A concoction of ginger juice, mint juice and lime juice with a pinch of black salt can relieve you from the pain rapidly. Dry beans soaked and cooked helps prevent gas formation. Soya or tofu foods which are easily digestible should be eaten to avoid gas. Snacks which are sweetened with sucrose and sorbitol in order to be strictly avoided.
Some day to day things always be maintained to avoid gas. Increase you intake of water and drink associated with fluids and water. It helps reduce formation of gas that could do wonders on the stomach. At foods that are easily digestible. Add beans to your diet as they grow to be an extra assist to the process of digestion. Avoid chewing gums and carbonated water. Chew the well before swallowing and never over indulge. Add a mild bit of exercise to your daily routine. All these will help you keep gas at these kinds of.